Today in Class 9 we have had a great day understanding different aspects of our Health and Wellbeing.
We developed our knowledge of the five food groups, recognising that our bodies needs nutrients to function and what it takes to have a healthy and balanced diet. With this knowledge, we then created our own super salads, focusing on using a variety of the different food groups. They were a great success – who knew that salad could be so delicious?!
After our (second!) lunch, we then burned off some calories by exercising with Fight Fit Kidz and showed off our best Kung-fu kicks! We then moved onto our English, creating persuasive posters explaining how important the UN’s Global Goals are before finally engaging in an important assembly by the Samaritans. From this, we understood that little things can build up and up, like a balloon gets bigger, until one day it might pop – so it is important for our emotional wellbeing to be able to let a little air out of our balloon and take our mind away from these pressures.
All in all – a very busy, but very enjoyable day in Class 9!
Class 9 – what did you enjoy most about making your salads? Were there any ingredients you will use in a salad from now on?
Did you enjoy our Fight Fit Kidz session? What did you take from our Samaritans assembly?