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Stretching in the sun
Posted On 16 May 2016
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Following on from our first very successful rounders tournament last week in the sunshine, classes 8 and 9 conjoined again to stage the next round.
Before any exercise though, it is important to warm up and stretch the muscles you will be exercising. In small groups we identified muscles we would be using and thought of some stretches to warm those up.
Class 9 – what muscles do we exercise when playing games such as rounders?
